Cookies, oatmeal, soft, with raisinsvsMandarin, seedless
Cookies, oatmeal, soft, with raisins leads in Protein (6 vs 1) and Dietary Fiber (3 vs 1) and 2 more, while Mandarin, seedless leads in Sugar (9 vs 35) and Sodium (0 vs 306) and 1 more.
Macronutrients (per 100g)
430
Calories
N/A
6
Protein
1
15
Total Fat
0
70
Carbohydrates
13
3
Dietary Fiber
1
35
Sugar
9
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
306
Sodium
0
27
Calcium
43
2
Iron
0
253
Potassium
167
N/A
Vitamin C
22
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).