Skip to content

Cookies, oatmeal, soft, with raisinsvsFarro, pearled, dry

Farro, pearled, dry leads in Protein (12 vs 6) and Dietary Fiber (7 vs 3) and 3 more, while Cookies, oatmeal, soft, with raisins leads in Calcium (27 vs 26).

Macronutrients (per 100g)

430
Calories
N/A
6
Protein
12
15
Total Fat
3
70
Carbohydrates
72
3
Dietary Fiber
7
35
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

306
Sodium
1
27
Calcium
26
2
Iron
3
253
Potassium
384
N/A
Vitamin C
N/A

Similar Comparisons to Cookies, oatmeal, soft, with raisins vs Farro, pearled, dry

More comparisons with Cookies, oatmeal, soft, with raisins

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Farro, pearled, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).