CollardsvsWatermelon, seedless, rind only
Collards leads in Protein (3 vs 1) and Dietary Fiber (4 vs 2) and 4 more, while Watermelon, seedless, rind only leads in Sodium (4 vs 8).
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
1
1
Total Fat
0
7
Carbohydrates
4
4
Dietary Fiber
2
N/A
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
8
Sodium
4
293
Calcium
16
1
Iron
0
401
Potassium
264
87
Vitamin C
7
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).