CollardsvsTomatoes, grape
Collards leads in Protein (3 vs 1) and Dietary Fiber (4 vs 2) and 4 more, while Tomatoes, grape leads in Sodium (5 vs 8).
Macronutrients (per 100g)
N/A
Calories
27
3
Protein
1
1
Total Fat
1
7
Carbohydrates
6
4
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
8
Sodium
5
293
Calcium
10
1
Iron
0
401
Potassium
257
87
Vitamin C
26
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).