CollardsvsScallops, bay, Patagonian, frozen, wild caught
Scallops, bay, Patagonian, frozen, wild caught leads in Protein (16 vs 3), while Collards leads in Sodium (8 vs 258) and Calcium (293 vs 14) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
16
1
Total Fat
0
7
Carbohydrates
2
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
8
Sodium
258
293
Calcium
14
1
Iron
0
401
Potassium
296
87
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).