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CollardsvsOranges, navels

Collards leads in Protein (3 vs 1) and Dietary Fiber (4 vs 2) and 4 more, while Oranges, navels leads in Sodium (8 vs 8).

Macronutrients (per 100g)

N/A
Calories
47
3
Protein
1
1
Total Fat
0
7
Carbohydrates
12
4
Dietary Fiber
2
N/A
Sugar
9
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
8
293
Calcium
42
1
Iron
0
401
Potassium
164
87
Vitamin C
58

Similar Comparisons to Collards vs Oranges, navels

More comparisons with Collards

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Oranges, navels

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).