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CollardsvsNuts, walnuts, English, halves

Nuts, walnuts, English, halves leads in Protein (15 vs 3) and Dietary Fiber (5 vs 4) and 3 more, while Collards leads in Calcium (293 vs 88).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
15
1
Total Fat
70
7
Carbohydrates
11
4
Dietary Fiber
5
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
0
293
Calcium
88
1
Iron
2
401
Potassium
423
87
Vitamin C
N/A

Similar Comparisons to Collards vs Nuts, walnuts, English, halves

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nuts, walnuts, English, halves

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).