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CollardsvsNuts, macadamia nuts

Nuts, macadamia nuts leads in Protein (8 vs 3) and Dietary Fiber (7 vs 4) and 2 more, while Collards leads in Calcium (293 vs 53) and Potassium (401 vs 362).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
8
1
Total Fat
65
7
Carbohydrates
24
4
Dietary Fiber
7
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
0
293
Calcium
53
1
Iron
2
401
Potassium
362
87
Vitamin C
N/A

Similar Comparisons to Collards vs Nuts, macadamia nuts

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More comparisons with Nuts, macadamia nuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).