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CollardsvsMushrooms, shiitake

Collards leads in Protein (3 vs 2) and Calcium (293 vs 1) and 2 more, while Mushrooms, shiitake leads in Dietary Fiber (4 vs 4) and Sodium (1 vs 8).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
2
1
Total Fat
0
7
Carbohydrates
8
4
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
1
293
Calcium
1
1
Iron
0
401
Potassium
230
87
Vitamin C
N/A

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More comparisons with Mushrooms, shiitake

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).