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CollardsvsFlour, chestnut

Flour, chestnut leads in Protein (5 vs 3) and Dietary Fiber (9 vs 4) and 3 more, while Collards leads in Calcium (293 vs 56) and Vitamin C (87 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
5
1
Total Fat
5
7
Carbohydrates
81
4
Dietary Fiber
9
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
0
293
Calcium
56
1
Iron
2
401
Potassium
1,020
87
Vitamin C
4

Similar Comparisons to Collards vs Flour, chestnut

More comparisons with Collards

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, chestnut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).