Skip to content

CollardsvsFlour, amaranth

Flour, amaranth leads in Protein (14 vs 3) and Dietary Fiber (7 vs 4) and 3 more, while Collards leads in Calcium (293 vs 147).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
14
1
Total Fat
7
7
Carbohydrates
69
4
Dietary Fiber
7
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
0
293
Calcium
147
1
Iron
7
401
Potassium
420
87
Vitamin C
N/A

Similar Comparisons to Collards vs Flour, amaranth

More comparisons with Collards

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, amaranth

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).