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CollardsvsEinkorn, grain, dry

Einkorn, grain, dry leads in Protein (15 vs 3) and Dietary Fiber (9 vs 4) and 3 more, while Collards leads in Calcium (293 vs 39).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
15
1
Total Fat
4
7
Carbohydrates
69
4
Dietary Fiber
9
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
0
293
Calcium
39
1
Iron
4
401
Potassium
408
87
Vitamin C
N/A

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More comparisons with Einkorn, grain, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).