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CollardsvsEgg, whole, frozen, pasteurized

Egg, whole, frozen, pasteurized leads in Protein (12 vs 3) and Iron (2 vs 1), while Collards leads in Sodium (8 vs 121) and Calcium (293 vs 56) and 1 more.

Macronutrients (per 100g)

N/A
Calories
150
3
Protein
12
1
Total Fat
10
7
Carbohydrates
1
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
416

Vitamins & Minerals (per 100g)

8
Sodium
121
293
Calcium
56
1
Iron
2
401
Potassium
117
87
Vitamin C
N/A

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More comparisons with Egg, whole, frozen, pasteurized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).