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CollardsvsEgg, white, frozen, pasteurized

Egg, white, frozen, pasteurized leads in Protein (10 vs 3), while Collards leads in Sodium (8 vs 150) and Calcium (293 vs 8) and 2 more.

Macronutrients (per 100g)

N/A
Calories
48
3
Protein
10
1
Total Fat
0
7
Carbohydrates
1
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
2

Vitamins & Minerals (per 100g)

8
Sodium
150
293
Calcium
8
1
Iron
0
401
Potassium
134
87
Vitamin C
N/A

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More comparisons with Egg, white, frozen, pasteurized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).