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CollardsvsCream cheese, full fat, block

Cream cheese, full fat, block leads in Protein (6 vs 3), while Collards leads in Sodium (8 vs 369) and Calcium (293 vs 106) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
6
1
Total Fat
34
7
Carbohydrates
5
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
101

Vitamins & Minerals (per 100g)

8
Sodium
369
293
Calcium
106
1
Iron
0
401
Potassium
124
87
Vitamin C
N/A

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More comparisons with Cream cheese, full fat, block

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).