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CollardsvsCorn flour, masa harina, white or yellow, dry

Corn flour, masa harina, white or yellow, dry leads in Protein (8 vs 3) and Dietary Fiber (7 vs 4) and 2 more, while Collards leads in Calcium (293 vs 108) and Potassium (401 vs 274).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
8
1
Total Fat
4
7
Carbohydrates
77
4
Dietary Fiber
7
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
3
293
Calcium
108
1
Iron
1
401
Potassium
274
87
Vitamin C
N/A

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More comparisons with Corn flour, masa harina, white or yellow, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).