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Cod, Pacific or Alaskan, frozen, wild caughtvsFish, pollock

Cod, Pacific or Alaskan, frozen, wild caught leads in Protein (13 vs 11) and Sodium (256 vs 365) and 2 more, while Fish, pollock leads in Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
56
13
Protein
11
0
Total Fat
0
1
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
44

Vitamins & Minerals (per 100g)

256
Sodium
365
9
Calcium
9
0
Iron
0
130
Potassium
126
N/A
Vitamin C
0

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More comparisons with Fish, pollock

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).