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Cod, Pacific or Alaskan, frozen, wild caughtvsFigs, dried

Cod, Pacific or Alaskan, frozen, wild caught leads in Protein (13 vs 3), while Figs, dried leads in Sodium (10 vs 256) and Calcium (164 vs 9) and 2 more.

Macronutrients (per 100g)

N/A
Calories
249
13
Protein
3
0
Total Fat
1
1
Carbohydrates
64
N/A
Dietary Fiber
10
N/A
Sugar
48
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

256
Sodium
10
9
Calcium
164
0
Iron
2
130
Potassium
683
N/A
Vitamin C
1

Similar Comparisons to Cod, Pacific or Alaskan, frozen, wild caught vs Figs, dried

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Figs, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).