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Cod, Pacific or Alaskan, frozen, wild caughtvsEgg, yolk, frozen, pasteurized

Egg, yolk, frozen, pasteurized leads in Protein (16 vs 13) and Sodium (66 vs 256) and 2 more, while Cod, Pacific or Alaskan, frozen, wild caught leads in Potassium (130 vs 101).

Macronutrients (per 100g)

N/A
Calories
296
13
Protein
16
0
Total Fat
25
1
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
1,000

Vitamins & Minerals (per 100g)

256
Sodium
66
9
Calcium
118
0
Iron
4
130
Potassium
101
N/A
Vitamin C
N/A

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More comparisons with Egg, yolk, frozen, pasteurized

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).