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Chickpeas , cannedvsSoy milk, sweetened, plain

Chickpeas , canned leads in Protein (7 vs 3) and Iron (1 vs 0) and 1 more, while Soy milk, sweetened, plain leads in Sodium (39 vs 209) and Calcium (148 vs 41).

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
3
3
Total Fat
2
20
Carbohydrates
3
N/A
Dietary Fiber
0
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

209
Sodium
39
41
Calcium
148
1
Iron
0
132
Potassium
112
N/A
Vitamin C
N/A

Similar Comparisons to Chickpeas , canned vs Soy milk, sweetened, plain

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Soy milk, sweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).