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Chickpeas , cannedvsRestaurant, Chinese, fried rice, without meat

Chickpeas , canned leads in Protein (7 vs 4) and Sodium (209 vs 356) and 3 more.

Macronutrients (per 100g)

N/A
Calories
174
7
Protein
4
3
Total Fat
3
20
Carbohydrates
33
N/A
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

209
Sodium
356
41
Calcium
12
1
Iron
0
132
Potassium
64
N/A
Vitamin C
N/A

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More comparisons with Restaurant, Chinese, fried rice, without meat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).