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Chickpeas , cannedvsPeanuts

Peanuts leads in Protein (23 vs 7) and Sodium (1 vs 209) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
23
3
Total Fat
43
20
Carbohydrates
27
N/A
Dietary Fiber
9
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

209
Sodium
1
41
Calcium
49
1
Iron
2
132
Potassium
617
N/A
Vitamin C
N/A

Similar Comparisons to Chickpeas , canned vs Peanuts

More comparisons with Chickpeas , canned

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Peanuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).