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Chickpeas , cannedvsMushrooms, shiitake

Chickpeas , canned leads in Protein (7 vs 2) and Calcium (41 vs 1) and 1 more, while Mushrooms, shiitake leads in Sodium (1 vs 209) and Potassium (230 vs 132).

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
2
3
Total Fat
0
20
Carbohydrates
8
N/A
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

209
Sodium
1
41
Calcium
1
1
Iron
0
132
Potassium
230
N/A
Vitamin C
N/A

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More comparisons with Mushrooms, shiitake

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).