Chickpeas , cannedvsMushroom, portabella
Chickpeas , canned leads in Protein (7 vs 3) and Calcium (41 vs 2) and 1 more, while Mushroom, portabella leads in Sodium (5 vs 209) and Potassium (346 vs 132).
Macronutrients (per 100g)
N/A
Calories
N/A
7
Protein
3
3
Total Fat
0
20
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
209
Sodium
5
41
Calcium
2
1
Iron
0
132
Potassium
346
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).