Chickpeas , cannedvsLentils, dry
Lentils, dry leads in Protein (24 vs 7) and Sodium (0 vs 209) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
7
Protein
24
3
Total Fat
2
20
Carbohydrates
62
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
209
Sodium
0
41
Calcium
62
1
Iron
7
132
Potassium
949
N/A
Vitamin C
N/A
Similar Comparisons to Chickpeas , canned vs Lentils, dry
More comparisons with Chickpeas , canned
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).