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Chickpeas , cannedvsJuice, prune, shelf-stable

Chickpeas , canned leads in Protein (7 vs 0) and Calcium (41 vs 16) and 1 more, while Juice, prune, shelf-stable leads in Sodium (6 vs 209) and Potassium (218 vs 132).

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
0
3
Total Fat
N/A
20
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
15
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

209
Sodium
6
41
Calcium
16
1
Iron
0
132
Potassium
218
N/A
Vitamin C
0

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More comparisons with Juice, prune, shelf-stable

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).