Skip to content

Chickpeas , cannedvsCollards

Chickpeas , canned leads in Protein (7 vs 3) and Iron (1 vs 1), while Collards leads in Sodium (8 vs 209) and Calcium (293 vs 41) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
3
3
Total Fat
1
20
Carbohydrates
7
N/A
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

209
Sodium
8
41
Calcium
293
1
Iron
1
132
Potassium
401
N/A
Vitamin C
87

Similar Comparisons to Chickpeas , canned vs Collards

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).