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Chicken, wing, meat and skinvsEgg, yolk, frozen, pasteurized

Chicken, wing, meat and skin leads in Protein (18 vs 16) and Cholesterol (97 vs 1,000) and 1 more, while Egg, yolk, frozen, pasteurized leads in Sodium (66 vs 86) and Calcium (118 vs 11) and 1 more.

Macronutrients (per 100g)

N/A
Calories
296
18
Protein
16
11
Total Fat
25
0
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
97
Cholesterol
1,000

Vitamins & Minerals (per 100g)

86
Sodium
66
11
Calcium
118
0
Iron
4
185
Potassium
101
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).