Skip to content

Chicken, thigh, meat and skinvsFlour, quinoa

Chicken, thigh, meat and skin leads in Protein (17 vs 12), while Flour, quinoa leads in Sodium (2 vs 62) and Calcium (40 vs 5) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
12
13
Total Fat
6
0
Carbohydrates
70
N/A
Dietary Fiber
6
N/A
Sugar
N/A
96
Cholesterol
N/A

Vitamins & Minerals (per 100g)

62
Sodium
2
5
Calcium
40
1
Iron
4
250
Potassium
536
N/A
Vitamin C
N/A

Similar Comparisons to Chicken, thigh, meat and skin vs Flour, quinoa

More comparisons with Chicken, thigh, meat and skin

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, quinoa

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).