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Chicken, broilers or fryers, drumstick, meat only, braisedvsFlour, coconut

Chicken, broilers or fryers, drumstick, meat only, braised leads in Protein (24 vs 17), while Flour, coconut leads in Sodium (44 vs 106) and Calcium (36 vs 12) and 2 more.

Macronutrients (per 100g)

156
Calories
N/A
24
Protein
17
6
Total Fat
15
0
Carbohydrates
59
N/A
Dietary Fiber
34
N/A
Sugar
N/A
132
Cholesterol
N/A

Vitamins & Minerals (per 100g)

106
Sodium
44
12
Calcium
36
1
Iron
8
235
Potassium
2,150
N/A
Vitamin C
N/A

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More comparisons with Flour, coconut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).