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Chia seeds, dryvsWatermelon, seedless, flesh only

Chia seeds, dry leads in Protein (17 vs 1) and Calcium (587 vs 8) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
1
33
Total Fat
N/A
38
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
7
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
587
Calcium
8
6
Iron
0
662
Potassium
122
N/A
Vitamin C
6

Similar Comparisons to Chia seeds, dry vs Watermelon, seedless, flesh only

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).