Chia seeds, dryvsWatermelon, seedless, flesh only
Chia seeds, dry leads in Protein (17 vs 1) and Calcium (587 vs 8) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
17
Protein
1
33
Total Fat
N/A
38
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
7
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
587
Calcium
8
6
Iron
0
662
Potassium
122
N/A
Vitamin C
6
Similar Comparisons to Chia seeds, dry vs Watermelon, seedless, flesh only
More comparisons with Chia seeds, dry
More comparisons with Watermelon, seedless, flesh only
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).