Skip to content

Chia seeds, dryvsSugars, granulated

Chia seeds, dry leads in Protein (17 vs 0) and Sodium (0 vs 1) and 3 more.

Macronutrients (per 100g)

N/A
Calories
385
17
Protein
0
33
Total Fat
0
38
Carbohydrates
100
N/A
Dietary Fiber
N/A
N/A
Sugar
100
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1
587
Calcium
1
6
Iron
0
662
Potassium
1
N/A
Vitamin C
N/A

Similar Comparisons to Chia seeds, dry vs Sugars, granulated

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).