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Chia seeds, dryvsSalt, table, iodized

Chia seeds, dry leads in Sodium (0 vs 38,500) and Calcium (587 vs 45) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
N/A
33
Total Fat
N/A
38
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
38,500
587
Calcium
45
6
Iron
0
662
Potassium
2
N/A
Vitamin C
N/A

Similar Comparisons to Chia seeds, dry vs Salt, table, iodized

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).