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Chia seeds, dryvsPeanut butter, creamy

Peanut butter, creamy leads in Protein (24 vs 17), while Chia seeds, dry leads in Sodium (0 vs 232) and Calcium (587 vs 49) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
24
33
Total Fat
52
38
Carbohydrates
23
N/A
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
232
587
Calcium
49
6
Iron
2
662
Potassium
652
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).