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Chia seeds, dryvsHalibut, frozen, wild caught

Halibut, frozen, wild caught leads in Protein (19 vs 17), while Chia seeds, dry leads in Sodium (0 vs 101) and Calcium (587 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
19
33
Total Fat
0
38
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
101
587
Calcium
4
6
Iron
0
662
Potassium
430
N/A
Vitamin C
N/A

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More comparisons with Halibut, frozen, wild caught

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).