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Chia seeds, dryvsFennel, bulb

Chia seeds, dry leads in Protein (17 vs 1) and Sodium (0 vs 53) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
1
33
Total Fat
0
38
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
53
587
Calcium
40
6
Iron
0
662
Potassium
334
N/A
Vitamin C
14

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).