Chia seeds, dryvsEggs, Grade A, Large, egg white
Chia seeds, dry leads in Protein (17 vs 11).
Macronutrients (per 100g)
N/A
Calories
55
17
Protein
11
33
Total Fat
0
38
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
N/A
587
Calcium
N/A
6
Iron
N/A
662
Potassium
N/A
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).