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Chia seeds, dryvsCream, heavy

Chia seeds, dry leads in Protein (17 vs 2) and Sodium (0 vs 20) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
2
33
Total Fat
35
38
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
104

Vitamins & Minerals (per 100g)

0
Sodium
20
587
Calcium
62
6
Iron
0
662
Potassium
97
N/A
Vitamin C
N/A

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More comparisons with Cream, heavy

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).