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Chia seeds, dryvsChickpeas, , dry

Chickpeas, , dry leads in Protein (21 vs 17) and Potassium (1,080 vs 662), while Chia seeds, dry leads in Sodium (0 vs 6) and Calcium (587 vs 113) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
21
33
Total Fat
6
38
Carbohydrates
60
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
6
587
Calcium
113
6
Iron
5
662
Potassium
1,080
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).