Skip to content

Cheese, swissvsYogurt, plain, nonfat

Cheese, swiss leads in Protein (27 vs 4) and Calcium (892 vs 159) and 1 more, while Yogurt, plain, nonfat leads in Cholesterol (3 vs 93) and Sodium (49 vs 177) and 1 more.

Macronutrients (per 100g)

393
Calories
N/A
27
Protein
4
31
Total Fat
0
1
Carbohydrates
8
N/A
Dietary Fiber
N/A
0
Sugar
N/A
93
Cholesterol
3

Vitamins & Minerals (per 100g)

177
Sodium
49
892
Calcium
159
0
Iron
0
70
Potassium
204
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, swiss vs Yogurt, plain, nonfat

More comparisons with Cheese, swiss

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Yogurt, plain, nonfat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).