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Cheese, swissvsSoy milk, sweetened, plain

Cheese, swiss leads in Protein (27 vs 3) and Calcium (892 vs 148), while Soy milk, sweetened, plain leads in Sodium (39 vs 177) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

393
Calories
N/A
27
Protein
3
31
Total Fat
2
1
Carbohydrates
3
N/A
Dietary Fiber
0
0
Sugar
N/A
93
Cholesterol
N/A

Vitamins & Minerals (per 100g)

177
Sodium
39
892
Calcium
148
0
Iron
0
70
Potassium
112
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Soy milk, sweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).