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Cheese, swissvsNuts, walnuts, English, halves

Cheese, swiss leads in Protein (27 vs 15) and Calcium (892 vs 88), while Nuts, walnuts, English, halves leads in Sodium (0 vs 177) and Iron (2 vs 0) and 1 more.

Macronutrients (per 100g)

393
Calories
N/A
27
Protein
15
31
Total Fat
70
1
Carbohydrates
11
N/A
Dietary Fiber
5
0
Sugar
N/A
93
Cholesterol
N/A

Vitamins & Minerals (per 100g)

177
Sodium
0
892
Calcium
88
0
Iron
2
70
Potassium
423
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).