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Cheese, swissvsJuice, prune, shelf-stable

Cheese, swiss leads in Protein (27 vs 0) and Sugar (0 vs 15) and 2 more, while Juice, prune, shelf-stable leads in Sodium (6 vs 177) and Potassium (218 vs 70).

Macronutrients (per 100g)

393
Calories
N/A
27
Protein
0
31
Total Fat
N/A
1
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
0
Sugar
15
93
Cholesterol
N/A

Vitamins & Minerals (per 100g)

177
Sodium
6
892
Calcium
16
0
Iron
0
70
Potassium
218
N/A
Vitamin C
0

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).