Skip to content

Cheese, swissvsFlour, soy, full-fat

Flour, soy, full-fat leads in Protein (40 vs 27) and Sodium (2 vs 177) and 2 more, while Cheese, swiss leads in Calcium (892 vs 282).

Macronutrients (per 100g)

393
Calories
452
27
Protein
40
31
Total Fat
21
1
Carbohydrates
28
N/A
Dietary Fiber
N/A
0
Sugar
N/A
93
Cholesterol
N/A

Vitamins & Minerals (per 100g)

177
Sodium
2
892
Calcium
282
0
Iron
10
70
Potassium
1,880
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, swiss vs Flour, soy, full-fat

More comparisons with Cheese, swiss

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, soy, full-fat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).