Skip to content

Cheese, swissvsFlour, soy, defatted

Flour, soy, defatted leads in Protein (51 vs 27) and Sodium (2 vs 177) and 2 more, while Cheese, swiss leads in Calcium (892 vs 357).

Macronutrients (per 100g)

393
Calories
366
27
Protein
51
31
Total Fat
3
1
Carbohydrates
33
N/A
Dietary Fiber
N/A
0
Sugar
N/A
93
Cholesterol
N/A

Vitamins & Minerals (per 100g)

177
Sodium
2
892
Calcium
357
0
Iron
7
70
Potassium
2,510
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, swiss vs Flour, soy, defatted

More comparisons with Cheese, swiss

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, soy, defatted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).