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Cheese, swissvsFlour, chestnut

Cheese, swiss leads in Protein (27 vs 5) and Calcium (892 vs 56), while Flour, chestnut leads in Sodium (0 vs 177) and Iron (2 vs 0) and 1 more.

Macronutrients (per 100g)

393
Calories
N/A
27
Protein
5
31
Total Fat
5
1
Carbohydrates
81
N/A
Dietary Fiber
9
0
Sugar
N/A
93
Cholesterol
N/A

Vitamins & Minerals (per 100g)

177
Sodium
0
892
Calcium
56
0
Iron
2
70
Potassium
1,020
N/A
Vitamin C
4

Similar Comparisons to Cheese, swiss vs Flour, chestnut

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, chestnut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).