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Cheese, swissvsFish, haddock

Cheese, swiss leads in Protein (27 vs 18) and Calcium (892 vs 13), while Fish, haddock leads in Cholesterol (58 vs 93) and Sodium (126 vs 177) and 2 more.

Macronutrients (per 100g)

393
Calories
74
27
Protein
18
31
Total Fat
0
1
Carbohydrates
0
N/A
Dietary Fiber
N/A
0
Sugar
N/A
93
Cholesterol
58

Vitamins & Minerals (per 100g)

177
Sodium
126
892
Calcium
13
0
Iron
0
70
Potassium
306
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).