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Cheese, ricotta, whole milkvsSalt, table, iodized

Cheese, ricotta, whole milk leads in Sodium (98 vs 38,500) and Calcium (208 vs 45) and 2 more.

Macronutrients (per 100g)

157
Calories
N/A
7
Protein
N/A
11
Total Fat
N/A
7
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
46
Cholesterol
N/A

Vitamins & Minerals (per 100g)

98
Sodium
38,500
208
Calcium
45
0
Iron
0
241
Potassium
2
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, ricotta, whole milk vs Salt, table, iodized

More comparisons with Cheese, ricotta, whole milk

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Salt, table, iodized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).