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Cheese, ricotta, whole milkvsPork, ground

Pork, ground leads in Protein (18 vs 7) and Sodium (55 vs 98) and 2 more, while Cheese, ricotta, whole milk leads in Cholesterol (46 vs 73) and Calcium (208 vs 6).

Macronutrients (per 100g)

157
Calories
N/A
7
Protein
18
11
Total Fat
18
7
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
46
Cholesterol
73

Vitamins & Minerals (per 100g)

98
Sodium
55
208
Calcium
6
0
Iron
1
241
Potassium
319
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, ricotta, whole milk vs Pork, ground

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pork, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).