Skip to content

Cheese, ricotta, whole milkvsOnions, yellow

Cheese, ricotta, whole milk leads in Protein (7 vs 1) and Calcium (208 vs 15) and 1 more, while Onions, yellow leads in Sodium (1 vs 98) and Iron (0 vs 0).

Macronutrients (per 100g)

157
Calories
38
7
Protein
1
11
Total Fat
0
7
Carbohydrates
9
N/A
Dietary Fiber
2
N/A
Sugar
6
46
Cholesterol
N/A

Vitamins & Minerals (per 100g)

98
Sodium
1
208
Calcium
15
0
Iron
0
241
Potassium
180
N/A
Vitamin C
9

Similar Comparisons to Cheese, ricotta, whole milk vs Onions, yellow

More comparisons with Cheese, ricotta, whole milk

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Onions, yellow

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).